You’re all set!
Let’s do this…
You’re now successfully signed up to take on the 6- Day Mental Health Makeover email challenge. Keep an eye on your inbox for an email with all the details.
I am so happy you have decided to take this on and I am so proud of you. Sometimes taking the first step is hard to do and you did it!
For the next 6 days, you will be receiving some great worksheets to help you keep track of your mental well-being.
I truly hope this helps you in some way. Staying positive is SO hard to do. It’s a battle we must fight every day and it sucks!
But now it’s time to kick some ass.
So let’s start with a….HELL YEAH!
Depression feels like not caring about anything.
Anxiety is like feeling everything all at once.