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Starting this Mental Health Makeover blog has changed how I deal with my anxiety and depression.
It has given me a purpose. Now I can share with you wonderful people how I keep all the crazy shit in my brain nice and tidy.
Without a little organization I would get lost in my thoughts, because there are just to damn many!
If you know how I am feeling then this planner should be helpful for you too! I am Ms. Helpy Helperton, at your service!
This is the planner I use to keep myself organized.
Click Image to download your copy.
Depression feels like, not caring about anything….Anxiety is like, feeling everything all at once.
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