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Mental Health Related Posts

 

Mental health and wellness are a big part of my life.

Managing depression and anxiety is a battle I have fought every single day of my life for as long as I can remember.

I will always keep fighting, for my family and for myself.

#alwayskeepfighting

I tend to deal with my depression through humor (dark as it may be sometimes) and sarcasm is one of my best friends.

If I am sarcastic with you that means I love you enough to let you in. It’s kind of my thing, so if you love me, then fucking deal with it 🙂

 

How Getting A Tattoo Can Be A Form Of Therapy For Anxiety And Depression 1

How getting a tattoo can be a form of therapy for coping with anxiety and depression.

Anxiety, Depression, and Tattoos, Can They Be Therapeutic for Mental Health and Wellness? I say Yes! Tattoos are becoming less ...
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Mental Health Hacks That Help You Sidetrack Your Negative Thoughts

Mental Health Hacks That Help You Sidetrack Your Negative Thoughts Away From Overwhelming Depression and Anxiety

Being overwhelmed by your depression and anxiety is an inevitable part of living with a mental illness. Here are some ...
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Accepting Depression and Anxiety, Because It Is With You Every Day And It Seems To Never Go Away!

Accepting Depression and Anxiety, Because It Is With You Every Day And It Seems To Never Go Away!

I will keep fighting every day and I will not surrender to my depression and anxiety. I can and have ...
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Oh, How I Love My Great Big Handbag Packed Full Of Depression And Anxiety…

My depression and anxiety are jam-packed into a giant handbag full of all my life’s shit that I drag around ...
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The Secret Recipe For Living With Anxiety And Depression

A Bitter Sweet Pie With Crumbling Topping Keeping your mental health "positive" is so important and I do it through ...
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The Realities of Having a Mental Illness that I Wish People Knew

The Realities of Having a Mental Illness that I Wish People Knew

Ok, so this is really a tough subject to talk about, but I think we should. I have noticed that ...
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Is there a magic pill for depression and anxiety? No! Why the hell not?

Is there a magic pill for depression and anxiety? No! Why the hell not?

I have struggled with this “pain in the ass” illness for as long as I can remember. I was officially ...
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Epic Battle of Living with Depression

The Epic Battle – Living with Depression and Anxiety – How it Really Feels

The never-ending battle of living with depression and anxiety and the fortress I built to protect myself. This is a ...
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Every day is a struggle for me, even when I am at my best.

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