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100kg bench press, a milestone for me! 💪🏼 Aimed for five, expected to only be able to do two, but surprisingly managed four reps! What… | Instagram
100kg bench press for 20 reps From time to time i like changing my routine on bench press and instead of going on high weight lower reps i like to check...
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I'm stuck at 100 kg bench press for a while now. I did a two week deload and still no progress for a couple sessions. What do I need to change? -
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Powerlifter Jessica Buettner Gets A Rep PR With Huge 100kg (220.5lbs) Bench Press For 3 Reps – Fitness Volt